|Posted by c.king on March 1, 2016 at 8:20 PM||comments (0)|
The plant-based diet DESTROYS the Mediterranean Diet hands down.
It CURES heart disease, while the Mediterranean Diet can't.
Lose the olive oil and nuts, focus on foods that don't promote heart disease.
It's really not that hard, but it works 99.4% of the time.
Watch Dr. Esselstyn lay it out in this 7-minute video:Read Full Post »